More on Headaches

Over the years I have written several articles on headaches. This is because there are so many types and causes of head pain that there is much to write about. Headaches remain one of the top three reasons why people go to the doctor. The most common types of headaches are tension headaches and migraine […]

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Losing Those Pandemic Pounds

This is really embarrassing. But I’m sure I’m not alone. I somehow got the guts to get on the scales last month and discovered that I had gained 23 pounds during the pandemic. Is this what they mean by middle-aged spread? I felt like a slug. Deep sigh. It was like that humorous poem, “When […]

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